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How many calories do yo burn while 3 hours and 2 minutes of Swimming?
Calories burned: | 145,657 |
Total duration: | 13142 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 13142 minutes of Cycling
- 13142 minutes of Rollerblading
- 13142 minutes of Rowing machine training
- 13142 minutes of Running
13142 minutes of regularly doing Swimming will not only help you burn 145,657 calories but also raise your Metabolic Rate up to 148,623 kcal if you are a man and 148,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 145657 calories during your workout which is an equal amount of calories that are in:
- 1715 apples
- 5824 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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