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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 119,574 |
Total duration: | 13140 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 13140 minutes of Mountain Biking
- 13140 minutes of Rock Climbing
- 13140 minutes of Rowing machine training
- 13140 minutes of Running 10 km/h
13140 minutes of regularly doing Swimming will not only help you burn 119,574 calories but also raise your Metabolic Rate up to 122,540 kcal if you are a man and 121,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 119574 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4781 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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