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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 187,026 |
Total duration: | 13140 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 13140 minutes of Cycling
- 13140 minutes of Mountain Biking
- 13140 minutes of Rowing
- 13140 minutes of Running
13140 minutes of regularly doing Swimming will not only help you burn 187,026 calories but also raise your Metabolic Rate up to 189,992 kcal if you are a man and 189,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 187026 calories during your workout which is an equal amount of calories that are in:
- 2202 apples
- 7478 Carrot
- 868 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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