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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 104,244 |
Total duration: | 13140 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 13140 minutes of Cycling
- 13140 minutes of Rock Climbing
- 13140 minutes of Rowing
- 13140 minutes of Walking
13140 minutes of regularly doing Swimming will not only help you burn 104,244 calories but also raise your Metabolic Rate up to 107,210 kcal if you are a man and 106,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 104244 calories during your workout which is an equal amount of calories that are in:
- 1227 apples
- 4168 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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