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How many calories do yo burn while 21 hours and 53 minutes of Swimming?
Calories burned: | 18,688 |
Total duration: | 1313 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1313 minutes of Canoeing
- 1313 minutes of Hiking
- 1313 minutes of Rock Climbing
- 1313 minutes of Walking
1313 minutes of regularly doing Swimming will not only help you burn 18,688 calories but also raise your Metabolic Rate up to 21,654 kcal if you are a man and 21,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18688 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 747 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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