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How many calories do yo burn while 21 hours and 52 minutes of Swimming?
Calories burned: | 9,337 |
Total duration: | 1312 min |
Your weight: | 134.5 lbs |
1312 minutes of regularly doing Swimming will not only help you burn 9,337 calories but also raise your Metabolic Rate up to 12,303 kcal if you are a man and 11,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 9337 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 373 Carrot
- 43 Doughnut
- 25 Hamburger
- 37 Candy bar (chocolate)
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