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How many calories do yo burn while 1 hour and 3 minutes of Swimming?
Calories burned: | 156,493 |
Total duration: | 13023 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 13023 minutes of Jogging
- 13023 minutes of Mountain Biking
- 13023 minutes of Rock Climbing
- 13023 minutes of Rollerblading
13023 minutes of regularly doing Swimming will not only help you burn 156,493 calories but also raise your Metabolic Rate up to 159,459 kcal if you are a man and 158,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 156493 calories during your workout which is an equal amount of calories that are in:
- 1843 apples
- 6257 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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