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How many calories do yo burn while 0 hour and 30 minutes of Swimming?
Calories burned: | 103,054 |
Total duration: | 12990 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 12990 minutes of Cycling
- 12990 minutes of Jogging
- 12990 minutes of Mountain Biking
- 12990 minutes of Rock Climbing
12990 minutes of regularly doing Swimming will not only help you burn 103,054 calories but also raise your Metabolic Rate up to 106,020 kcal if you are a man and 105,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 103054 calories during your workout which is an equal amount of calories that are in:
- 1213 apples
- 4121 Carrot
- 478 Doughnut
- 281 Hamburger
- 404 Candy bar (chocolate)
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