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How many calories do yo burn while 21 hours and 35 minutes of Swimming?
Calories burned: | 17,072 |
Total duration: | 1295 min |
Your weight: | 249.1 lbs |
1295 minutes of regularly doing Swimming will not only help you burn 17,072 calories but also raise your Metabolic Rate up to 20,038 kcal if you are a man and 19,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 17072 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 683 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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