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How many calories do yo burn while 21 hours and 26 minutes of Swimming?
Calories burned: | 13,953 |
Total duration: | 1286 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 1286 minutes of Rollerblading
- 1286 minutes of Rowing
- 1286 minutes of Rowing machine training
- 1286 minutes of Running
1286 minutes of regularly doing Swimming will not only help you burn 13,953 calories but also raise your Metabolic Rate up to 16,919 kcal if you are a man and 16,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13953 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 558 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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