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How many calories do yo burn while 21 hours and 25 minutes of Swimming?
Calories burned: | 12,293 |
Total duration: | 1285 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 1285 minutes of Mountain Biking
- 1285 minutes of Rowing machine training
- 1285 minutes of Walking
- 1285 minutes of Walking: moderate pace
1285 minutes of regularly doing Swimming will not only help you burn 12,293 calories but also raise your Metabolic Rate up to 15,259 kcal if you are a man and 14,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 12293 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 492 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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