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How many calories do yo burn while 21 hours and 18 minutes of Swimming?

Calories burned: 12,077
Total duration: 1278 min
Your weight: 81 kg
Find out the amount of calories burned while:


1278 minutes of regularly doing Swimming will not only help you burn 12,077 calories but also raise your Metabolic Rate up to 15,043 kcal if you are a man and 14,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?

  • 9 hours and 56 minutes of Running
  • 18 hours and 38 minutes of Tennis
  • 16 hours and 2 minutes of Boxing
  • 8 hours and 30 minutes of Lying

Diet plan

You have burned 12077 calories during your workout which is an equal amount of calories that are in:

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