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How many calories do yo burn while 21 hours and 16 minutes of Swimming?
Calories burned: | 12,355 |
Total duration: | 1276 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 1276 minutes of Canoeing
- 1276 minutes of Rock Climbing
- 1276 minutes of Rollerblading
- 1276 minutes of Rowing
1276 minutes of regularly doing Swimming will not only help you burn 12,355 calories but also raise your Metabolic Rate up to 15,321 kcal if you are a man and 14,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 12355 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 494 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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