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How many calories do yo burn while 21 hours and 16 minutes of Swimming?
Calories burned: | 11,611 |
Total duration: | 1276 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1276 minutes of Canoeing
- 1276 minutes of Hiking
- 1276 minutes of Mountain Biking
- 1276 minutes of Rowing
1276 minutes of regularly doing Swimming will not only help you burn 11,611 calories but also raise your Metabolic Rate up to 14,577 kcal if you are a man and 14,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 11611 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 464 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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