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How many calories do yo burn while 21 hours and 16 minutes of Swimming?
Calories burned: | 8,038 |
Total duration: | 1276 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1276 minutes of Jogging
- 1276 minutes of Rowing
- 1276 minutes of Rowing machine training
- 1276 minutes of Walking
1276 minutes of regularly doing Swimming will not only help you burn 8,038 calories but also raise your Metabolic Rate up to 11,004 kcal if you are a man and 10,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 8038 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 321 Carrot
- 37 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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