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How many calories do yo burn while 21 hours of Swimming?
Calories burned: | 11,613 |
Total duration: | 1260 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 1260 minutes of Hiking
- 1260 minutes of Rollerblading
- 1260 minutes of Rowing machine training
- 1260 minutes of Running
1260 minutes of regularly doing Swimming will not only help you burn 11,613 calories but also raise your Metabolic Rate up to 14,579 kcal if you are a man and 14,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 11613 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 464 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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