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How many calories do yo burn while 2 hours and 3 minutes of Swimming?
Calories burned: | 1,363 |
Total duration: | 123 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 123 minutes of Rowing
- 123 minutes of Running 10 km/h
- 123 minutes of Walking
- 123 minutes of Walking: moderate pace
123 minutes of regularly doing Swimming will not only help you burn 1,363 calories but also raise your Metabolic Rate up to 4,329 kcal if you are a man and 3,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1363 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 54 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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