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How many calories do yo burn while 20 hours and 28 minutes of Swimming?
Calories burned: | 8,166 |
Total duration: | 1228 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 1228 minutes of Hiking
- 1228 minutes of Jogging
- 1228 minutes of Rollerblading
- 1228 minutes of Running
1228 minutes of regularly doing Swimming will not only help you burn 8,166 calories but also raise your Metabolic Rate up to 11,132 kcal if you are a man and 10,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 8166 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 327 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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