Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 25 minutes of Swimming?

Calories burned: 11,433
Total duration: 1225 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1225 minutes of regularly doing Swimming will not only help you burn 11,433 calories but also raise your Metabolic Rate up to 14,399 kcal if you are a man and 13,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 25 minutes of Swimming you burn the same amount of calories as in: ?

  • 9 hours and 32 minutes of Running
  • 17 hours and 52 minutes of Tennis
  • 15 hours and 22 minutes of Boxing
  • 22 hours and 11 minutes of Lying

Diet plan

You have burned 11433 calories during your workout which is an equal amount of calories that are in:

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