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How many calories do yo burn while 20 hours and 15 minutes of Swimming?
Calories burned: | 11,340 |
Total duration: | 1215 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1215 minutes of Hiking
- 1215 minutes of Jogging
- 1215 minutes of Rock Climbing
- 1215 minutes of Running
1215 minutes of regularly doing Swimming will not only help you burn 11,340 calories but also raise your Metabolic Rate up to 14,306 kcal if you are a man and 13,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 11340 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 453 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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