Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 8 minutes of Swimming?

Calories burned: 6,764
Total duration: 1208 min
Your weight: 48 kg
Find out the amount of calories burned while:


1208 minutes of regularly doing Swimming will not only help you burn 6,764 calories but also raise your Metabolic Rate up to 9,730 kcal if you are a man and 9,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 8 minutes of Swimming you burn the same amount of calories as in: ?

  • 9 hours and 24 minutes of Running
  • 17 hours and 37 minutes of Tennis
  • 15 hours and 9 minutes of Boxing
  • 18 hours and 52 minutes of Lying

Diet plan

You have burned 6764 calories during your workout which is an equal amount of calories that are in:

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