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How many calories do yo burn while 12 minutes of Swimming?
Calories burned: | 114 |
Total duration: | 12 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 12 minutes of Jogging
- 12 minutes of Mountain Biking
- 12 minutes of Rollerblading
- 12 minutes of Rowing machine training
12 minutes of regularly doing Swimming will not only help you burn 114 calories but also raise your Metabolic Rate up to 3,080 kcal if you are a man and 2,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 114 calories during your workout which is an equal amount of calories that are in:
- 5 Carrot
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