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How many calories do yo burn while 7 hours and 30 minutes of Swimming?
Calories burned: | 156,408 |
Total duration: | 11970 min |
Your weight: | 112 kg |
11970 minutes of regularly doing Swimming will not only help you burn 156,408 calories but also raise your Metabolic Rate up to 159,374 kcal if you are a man and 158,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 156408 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6254 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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