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How many calories do yo burn while 19 hours and 57 minutes of Swimming?
Calories burned: | 9,775 |
Total duration: | 1197 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1197 minutes of Canoeing
- 1197 minutes of Jogging
- 1197 minutes of Rollerblading
- 1197 minutes of Rowing machine training
1197 minutes of regularly doing Swimming will not only help you burn 9,775 calories but also raise your Metabolic Rate up to 12,741 kcal if you are a man and 12,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 9775 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 391 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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