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How many calories do yo burn while 7 hours and 17 minutes of Swimming?
Calories burned: | 145,078 |
Total duration: | 11957 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11957 minutes of Hiking
- 11957 minutes of Mountain Biking
- 11957 minutes of Rollerblading
- 11957 minutes of Rowing
11957 minutes of regularly doing Swimming will not only help you burn 145,078 calories but also raise your Metabolic Rate up to 148,044 kcal if you are a man and 147,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 17 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 145078 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5801 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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