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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 80,948 |
Total duration: | 11760 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 11760 minutes of Cycling
- 11760 minutes of Rollerblading
- 11760 minutes of Rowing machine training
- 11760 minutes of Walking: moderate pace
11760 minutes of regularly doing Swimming will not only help you burn 80,948 calories but also raise your Metabolic Rate up to 83,914 kcal if you are a man and 83,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 80948 calories during your workout which is an equal amount of calories that are in:
- 953 apples
- 3237 Carrot
- 376 Doughnut
- 220 Hamburger
- 318 Candy bar (chocolate)
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