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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 113,876 |
Total duration: | 11760 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 11760 minutes of Jogging
- 11760 minutes of Rock Climbing
- 11760 minutes of Walking
- 11760 minutes of Walking: moderate pace
11760 minutes of regularly doing Swimming will not only help you burn 113,876 calories but also raise your Metabolic Rate up to 116,842 kcal if you are a man and 116,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 113876 calories during your workout which is an equal amount of calories that are in:
- 1341 apples
- 4553 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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