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How many calories do yo burn while 3 hours and 30 minutes of Swimming?
Calories burned: | 142,324 |
Total duration: | 11730 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11730 minutes of Rock Climbing
- 11730 minutes of Rollerblading
- 11730 minutes of Rowing machine training
- 11730 minutes of Running
11730 minutes of regularly doing Swimming will not only help you burn 142,324 calories but also raise your Metabolic Rate up to 145,290 kcal if you are a man and 144,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 142324 calories during your workout which is an equal amount of calories that are in:
- 1676 apples
- 5691 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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