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How many calories do yo burn while 19 hours and 32 minutes of Swimming?
Calories burned: | 14,767 |
Total duration: | 1172 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 1172 minutes of Jogging
- 1172 minutes of Rowing
- 1172 minutes of Running 10 km/h
- 1172 minutes of Walking: moderate pace
1172 minutes of regularly doing Swimming will not only help you burn 14,767 calories but also raise your Metabolic Rate up to 17,733 kcal if you are a man and 17,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 32 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 14767 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 590 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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