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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 109,200 |
Total duration: | 11700 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11700 minutes of Jogging
- 11700 minutes of Mountain Biking
- 11700 minutes of Rowing
- 11700 minutes of Running
11700 minutes of regularly doing Swimming will not only help you burn 109,200 calories but also raise your Metabolic Rate up to 112,166 kcal if you are a man and 111,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 109200 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4366 Carrot
- 507 Doughnut
- 297 Hamburger
- 429 Candy bar (chocolate)
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