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How many calories do yo burn while 19 hours and 29 minutes of Swimming?
Calories burned: | 11,728 |
Total duration: | 1169 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1169 minutes of Jogging
- 1169 minutes of Rollerblading
- 1169 minutes of Rowing machine training
- 1169 minutes of Running
1169 minutes of regularly doing Swimming will not only help you burn 11,728 calories but also raise your Metabolic Rate up to 14,694 kcal if you are a man and 14,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 11728 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 469 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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