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How many calories do yo burn while 2 hours and 38 minutes of Swimming?
Calories burned: | 138,968 |
Total duration: | 11678 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 11678 minutes of Mountain Biking
- 11678 minutes of Rowing
- 11678 minutes of Rowing machine training
- 11678 minutes of Running 10 km/h
11678 minutes of regularly doing Swimming will not only help you burn 138,968 calories but also raise your Metabolic Rate up to 141,934 kcal if you are a man and 141,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 138968 calories during your workout which is an equal amount of calories that are in:
- 1636 apples
- 5556 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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