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How many calories do yo burn while 19 hours and 23 minutes of Swimming?
Calories burned: | 13,568 |
Total duration: | 1163 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1163 minutes of Mountain Biking
- 1163 minutes of Rock Climbing
- 1163 minutes of Running 10 km/h
- 1163 minutes of Walking
1163 minutes of regularly doing Swimming will not only help you burn 13,568 calories but also raise your Metabolic Rate up to 16,534 kcal if you are a man and 15,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13568 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 543 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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