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How many calories do yo burn while 1 hour and 38 minutes of Swimming?
Calories burned: | 63,705 |
Total duration: | 11618 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 11618 minutes of Hiking
- 11618 minutes of Jogging
- 11618 minutes of Rollerblading
- 11618 minutes of Running 10 km/h
11618 minutes of regularly doing Swimming will not only help you burn 63,705 calories but also raise your Metabolic Rate up to 66,671 kcal if you are a man and 66,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 63705 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2547 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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