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How many calories do yo burn while 1 hour and 28 minutes of Swimming?
Calories burned: | 154,386 |
Total duration: | 11608 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 11608 minutes of Hiking
- 11608 minutes of Jogging
- 11608 minutes of Rock Climbing
- 11608 minutes of Rowing machine training
11608 minutes of regularly doing Swimming will not only help you burn 154,386 calories but also raise your Metabolic Rate up to 157,352 kcal if you are a man and 156,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 154386 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6173 Carrot
- 717 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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