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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 144,557 |
Total duration: | 11580 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 11580 minutes of Jogging
- 11580 minutes of Mountain Biking
- 11580 minutes of Rock Climbing
- 11580 minutes of Rowing
11580 minutes of regularly doing Swimming will not only help you burn 144,557 calories but also raise your Metabolic Rate up to 147,523 kcal if you are a man and 146,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 144557 calories during your workout which is an equal amount of calories that are in:
- 1702 apples
- 5780 Carrot
- 671 Doughnut
- 394 Hamburger
- 567 Candy bar (chocolate)
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