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How many calories do yo burn while 21 hours and 39 minutes of Swimming?
Calories burned: | 69,032 |
Total duration: | 11379 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 11379 minutes of Hiking
- 11379 minutes of Mountain Biking
- 11379 minutes of Running 10 km/h
- 11379 minutes of Walking
11379 minutes of regularly doing Swimming will not only help you burn 69,032 calories but also raise your Metabolic Rate up to 71,998 kcal if you are a man and 71,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 69032 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2760 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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