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How many calories do yo burn while 21 hours and 29 minutes of Swimming?
Calories burned: | 53,055 |
Total duration: | 11369 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11369 minutes of Cycling
- 11369 minutes of Jogging
- 11369 minutes of Mountain Biking
- 11369 minutes of Rowing
11369 minutes of regularly doing Swimming will not only help you burn 53,055 calories but also raise your Metabolic Rate up to 56,021 kcal if you are a man and 55,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 53055 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2121 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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