- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 minutes of Swimming?
Calories burned: | 116 |
Total duration: | 11 min |
Your weight: | 200.6 lbs |
11 minutes of regularly doing Swimming will not only help you burn 116 calories but also raise your Metabolic Rate up to 3,082 kcal if you are a man and 2,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 116 calories during your workout which is an equal amount of calories that are in:
- 5 Carrot
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!