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How many calories do yo burn while 1 hour and 48 minutes of Swimming?
Calories burned: | 554 |
Total duration: | 108 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 108 minutes of Jogging
- 108 minutes of Rock Climbing
- 108 minutes of Rowing machine training
- 108 minutes of Running
108 minutes of regularly doing Swimming will not only help you burn 554 calories but also raise your Metabolic Rate up to 3,520 kcal if you are a man and 2,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 554 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 22 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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