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How many calories do yo burn while 11 hours and 48 minutes of Swimming?
Calories burned: | 99,429 |
Total duration: | 10788 min |
Your weight: | 79 kg |
10788 minutes of regularly doing Swimming will not only help you burn 99,429 calories but also raise your Metabolic Rate up to 102,395 kcal if you are a man and 101,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 99429 calories during your workout which is an equal amount of calories that are in:
- 1171 apples
- 3976 Carrot
- 461 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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