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How many calories do yo burn while 11 hours and 48 minutes of Swimming?
Calories burned: | 108,239 |
Total duration: | 10788 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 10788 minutes of Canoeing
- 10788 minutes of Mountain Biking
- 10788 minutes of Rowing machine training
- 10788 minutes of Walking: moderate pace
10788 minutes of regularly doing Swimming will not only help you burn 108,239 calories but also raise your Metabolic Rate up to 111,205 kcal if you are a man and 110,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 108239 calories during your workout which is an equal amount of calories that are in:
- 1274 apples
- 4328 Carrot
- 502 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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