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How many calories do yo burn while 9 hours and 15 minutes of Swimming?
Calories burned: | 48,389 |
Total duration: | 10635 min |
Your weight: | 39 kg |
10635 minutes of regularly doing Swimming will not only help you burn 48,389 calories but also raise your Metabolic Rate up to 51,355 kcal if you are a man and 50,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 48389 calories during your workout which is an equal amount of calories that are in:
- 570 apples
- 1935 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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