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How many calories do yo burn while 1 hour and 44 minutes of Swimming?
Calories burned: | 728 |
Total duration: | 104 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 104 minutes of Hiking
- 104 minutes of Jogging
- 104 minutes of Rock Climbing
- 104 minutes of Rollerblading
104 minutes of regularly doing Swimming will not only help you burn 728 calories but also raise your Metabolic Rate up to 3,694 kcal if you are a man and 3,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 728 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 29 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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