- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 44 minutes of Swimming?
Calories burned: | 655 |
Total duration: | 104 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 104 minutes of Canoeing
- 104 minutes of Cycling
- 104 minutes of Jogging
- 104 minutes of Rock Climbing
104 minutes of regularly doing Swimming will not only help you burn 655 calories but also raise your Metabolic Rate up to 3,621 kcal if you are a man and 3,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 44 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 655 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 26 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!