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How many calories do yo burn while 4 hours and 48 minutes of Swimming?
Calories burned: | 48,384 |
Total duration: | 10368 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 10368 minutes of Mountain Biking
- 10368 minutes of Rock Climbing
- 10368 minutes of Rollerblading
- 10368 minutes of Walking
10368 minutes of regularly doing Swimming will not only help you burn 48,384 calories but also raise your Metabolic Rate up to 51,350 kcal if you are a man and 50,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 48384 calories during your workout which is an equal amount of calories that are in:
- 570 apples
- 1935 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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