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How many calories do yo burn while 3 hours and 46 minutes of Swimming?
Calories burned: | 107,010 |
Total duration: | 10306 min |
Your weight: | 89 kg |
10306 minutes of regularly doing Swimming will not only help you burn 107,010 calories but also raise your Metabolic Rate up to 109,976 kcal if you are a man and 109,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 107010 calories during your workout which is an equal amount of calories that are in:
- 1260 apples
- 4279 Carrot
- 497 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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