- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 117,306 |
Total duration: | 10260 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 10260 minutes of Mountain Biking
- 10260 minutes of Rock Climbing
- 10260 minutes of Rowing machine training
- 10260 minutes of Walking: moderate pace
10260 minutes of regularly doing Swimming will not only help you burn 117,306 calories but also raise your Metabolic Rate up to 120,272 kcal if you are a man and 119,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 117306 calories during your workout which is an equal amount of calories that are in:
- 1381 apples
- 4690 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!