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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 123,291 |
Total duration: | 10260 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 10260 minutes of Cycling
- 10260 minutes of Mountain Biking
- 10260 minutes of Rollerblading
- 10260 minutes of Walking
10260 minutes of regularly doing Swimming will not only help you burn 123,291 calories but also raise your Metabolic Rate up to 126,257 kcal if you are a man and 125,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 123291 calories during your workout which is an equal amount of calories that are in:
- 1452 apples
- 4930 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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