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How many calories do yo burn while 1 hour and 16 minutes of Swimming?
Calories burned: | 45,024 |
Total duration: | 10156 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 10156 minutes of Jogging
- 10156 minutes of Mountain Biking
- 10156 minutes of Rowing
- 10156 minutes of Running
10156 minutes of regularly doing Swimming will not only help you burn 45,024 calories but also raise your Metabolic Rate up to 47,990 kcal if you are a man and 47,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 45024 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1800 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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